It's been a while since I posted an update about my attempt to go sugar free, so I thought it was about time! I still haven't bought a bar of chocolate for myself, which I'm feeling very positive about. Other sweet things...well, that hasn't gone quite as well, but I'm working on that! I don't … Continue reading Enjoying the gym?!
In the last couple of years, there's been a big increase in the number of articles and posts I've seen about body confidence....and before I go any further, I just want to make it clear that this is A Very Good Thing. Of course we should be promoting body confidence, and of course we should … Continue reading On Body Confidence
There have been coutless articles which proclaim that chocolate is "more addictive than cocaine" or other similar statements. And whilst I can't confirm whether that's true or not, I do know one thing. Sugar's damn addictive, and I need to STAY AWAY.