A letter to all the women in my life

I am so fortunate to know so many incredible women from so many walks of life.

Some of you are businesswomen, running your own companies and building your own empires, and I’m so proud to be one of you. We are changing the face of our industries, and I can’t wait to see what we’ve all achieved in a few years time.

Some of you are building your careers – and are going to go on to do some amazing things, and I’m so excited to see what you achieve. Some of you are still figuring things out – but you don’t need me to tell you that’s fine, because at some point things will fall into place.

All of you are amazing in your own way, and you all inspire me so much. I’ve known some of you for decades, others for just a few weeks or months – but you have all impacted my life in one way or another.

I’ve known some of you for up to 20 years, and I can’t believe how much we’ve grown and how much we’ve learnt in that time. I may have drifted from a lot of you, but you’re still in the back of my mind, popping up every so often as I wonder what you’re up to. I’ve known some of you for a far shorter time, but I hope that in 20 years time I can say the same about you all. I’m sure I will.

Above all though, I want to say thank you.  Thank you for the years of conversations and coffees, the shopping trips and the cinema trips. For talking endlessly about what we’re going to do with our lives – where we’ll work, where we’ll live, who we’ll be with. Thank you for the shoulders to cry on when life gets tough, or when I’ve been heartbroken. Thank you for inspiring me to be the best I can be, and to care less about people who have cared less about me. I really hope I’ve been as good a friend to you all as you’ve been to me.

So  – here’s to laughing and crying, and laughing until we cry. Here’s to holidays and day trips and coffees and cake. To heartbreaks and dating woes and anecdotes of the most ridiculous situations you could possibly imagine. Here’s to falling in love, starting new jobs, moving to new cities and everything else that we’ve shared and have yet to share.

Here’s to friendships that have lasted 20 years, and friendships that have only just begun. Now, let’s go out into the world and be as badass as I know we can all be.

All my love,

Lizzi  xxx



On Body Confidence

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In the last couple of years, there’s been a big increase in the number of articles and posts I’ve seen about body confidence….and before I go any further, I just want to make it clear that this is A Very Good Thing.  Of course we should be promoting body confidence, and of course we should all love the way we look! But as for the whole “take off all your clothes and look at your beautiful self in the mirror” school of thought?  Nah mate, I’d rather not.

You see, I have  one little gripe about this whole “body confidence/love yourself whatever you look like” movement that’s happening.

“Don’t be silly, you look fine”

“Yes, but chocolate’s so tasty!”

“Why? Eat some cake!”

“Why are you torturing yourself with that healthy stuff?”

“Are you still on that stupid diet?”

“Here, have some more cake.  Have the cake. EAT THE CAKE.  Why won’t you eat the cake?”

All the above are things that have been said to me at one point or another when I’ve mentioned to a friend that I’m trying to eat more healthily, or want to lose a bit of weight  (or, 2 stone of weight!).  And ok, the last one was said to me by a particularly persistent (and slightly creepy) person from my past after I’d already eaten some damn cake and didn’t want to eat any more  (don’t get me started), but at what point did it become acceptable to make someone feel embarrassed for not being confident about how they look?

Ok, the “you look fine” are often said with the best of intentions – and don’ get me wrong, I can take a copliment when it’s handed to me (in a very British “oh no, really, no” kind of way, of course!).  But to me, a more helpful response would be “oh, ok. Fair enough” or “whoops, I’d better put the chocolate away!” – or even just the simple question “why?”.

And…why?  Well, other than the obvious answer of “I’d like to be able to fit into more clothes” and “I’d quite like to be able to run for the train without being completely out of breath”, the answer is simple. To improve my body confidence.

In aroundabout way, I guess what I’m saying is this.

Body confidence to me isn’t necesarilly about loving how you already look.  It’s about figuring out what you already like about yourself, and what you’d like to improve.  And no-one should feel ashamed for saying they dont’ like how they look – that’s absolutely fine.

Personally? I don’t hate the way I look. There are parts of me that I’m super confident about – and other parts that I’d quite like to work on and improve.

Self-improvement is one of the most valuable lessons to learn – it’s how we evolve, how we change and ultimately, how we become better people.

Until next time!

L x