On Body Confidence

In the last couple of years, there's been a big increase in the number of articles and posts I've seen about body confidence....and before I go any further, I just want to make it clear that this is A Very Good Thing.  Of course we should be promoting body confidence, and of course we should … Continue reading On Body Confidence

Going Sugar Free

There have been coutless articles which proclaim that chocolate is "more addictive than cocaine" or other similar statements. And whilst I can't confirm whether that's true or not, I do know one thing. Sugar's damn addictive, and I need to STAY AWAY.